1 lb. boneless beef top round, cubed
1 cup beef broth
1/3 cup dry sherry
1 small onion, chopped
2 garlic cloves, minced
1/2 tsp dried oregano
1/4 tsp salt
1/4 tsp freshly ground pepper
1/8 tsp dried thyme
1 bay leaf
1/2 cup fat-free sour cream
1/4 cup all purpose flour
2 TBSP water
Mix the beef, broth, sherry, onion, garlic, oregano, salt, pepper, thyme, and bay leaf in a slow cooker. Cover and cook on high until the beef is tender, 4-5 hours.
Mix the sour cream, flour, and water in a bowl. Stir about 1 cup of the hot liquid into the sour cream mixture, then stir the sour cream mixture into the stroganoff. Cover and cook until thick and bubbling, about 30 minutes. Discard the bay leaf before serving.
Makes 4 servings
Points per serving: 5
Serve over rice or egg noodles.
Tuesday, April 15, 2008
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