Chicken Parmesan

4 1/4lb. skinless boneless chicken breasts
1/2 tsp salt
2 TBSP reduced-calorie mayo
1/2 cup plain dry bread crumbs
1 large tomato, cut into 8 slices
1 TBSP olive oil
8 basil leaves
1/2 cup shredded part-skim mozzarella cheese
1 TBSP grated parm cheese

Preheat oven to 425 degrees. Spray a baking sheet with nonstick spray.

Pound chicken pretty flat and eve, sprinkle the chicken with the salt, then brush both sides with the mayo. Place the bread crumbs in a large bag. Add the chicken, one piece at a time and shake to coat.

Place the chicken on the baking sheet. Top each with tomato slices; sprinkle with the oil, basil, and mozzarella cheese. Bake until the chicken is cooked through and the cheese is melted and bubbly, about 20-25 min.. Sprinkle with the parm cheese.

Serves 4, 7 points each