1 TBSP reduced cal mayo
1 tsp low-fat milk
1/2 lb chicken breasts, cut into 1/2 in strips
1/2 cup cornflakes crumbs
3/4 cup part-skim ricotta
1 pkg thin crust pizza crust
1 pkg frozen chopped broccoli, thawed and patted dry
3 TBSP grated Parm cheese
1/2 cup shreeded part-skim mozzarella
Preheat the oven to 450 degrees. Spray a small baking pan with nonstick spray
Combine the mayo and milk in a medium bowl. Add the chicken, toss to coat.
Place the cornflake crumbs in a large zip-close bag. Add the chicken and shake until coated. Place the chicken in the baking pan in one layer. Bake until the chicken is cooked through and browned, turning once about 10 min.
Meanwhile, spoon the ricotta cheese evenly onto the pizza crust (be pretty generous). Top with the broccoli, parmesan cheese, chicken and mozzarella. (I added zucchini, onion and red pepper as well)
Bake until hot and the cheese is melted and bubbly, about 15 min. Serve at once.
Serves 6
6 points per serving
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