Tuesday, September 14, 2010

Mustard Marinated Chicken Breasts by Jackie

from Freezer Friendz (link on my sidebar)
Ingredients:
1/4 c. Dijon Mustard
1/4 c. Soy Sauce (lower sodium)
1/4 c. Lemon Juice
1/2 tsp. Thyme
3/4 tsp. Basil
1/2 tsp. Parsley
1/8 tsp. Sage
6 Chicken Breasts

Assembly:
Mix mustard, soy sauce & lemon juice and pour over chicken.
Sprinkle spices over meat. Freeze in Ziploc freezer bag or let marinade for several hours in fridge.

Serving Day:
Thaw. Grill or bake @ 350 for 25 minutes or until chicken is done.

**Also great for marinating beef.

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